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Mar
22
Wednesday
Mar
22
Wed
Education :: Lecture also Sports :: Yoga
Free Intro talk Mindfulness-Based Stress Reduction
5:30 PM
The Summit
Description:
Free introductory talk for the up-coming Mindfulness-Based Stress Reduction Course beginning April 5th. Learn how meditation and mindfulness practices can help with chronic pain, illness, anxiety, depression, sleep disturbances, and stress of all kinds while also fostering a sense of balance and well-being.
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Age Group: 18+
Venue: The Summit
Address: 205 Sunnyview Lane Kalispell, MT 59901
Phone: 406-751-4100

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