An ancient Japanese healing art, Reiki is practiced by peoples of most races and religions of the world. Reiki promotes relaxation, releases stress/anxiety, stimulates the immune system, assists in maintaining balance/wellness, reduces pain, improves sleep, clarifies inner focus, speeds the body's healing response by balancing the body, mind, and spirit. Reiki Level II class expands on Reiki Level I through receiving additional Attunements, learning the sacred Reiki symbols, distant/remote Reiki techniques, and hands on practice time.