A six week FREE course for anyone looking to add a few new life skills to their everyday health and wellness. Whether you have arthritis, asthma, diabetes, heart disease, lung disease, depression, anxiety or any other health issue, this program can help you get your drive and energy back on track. Learn life changing skills in: exercise, medication management, nutrition, communication, physical limitations, fear, frustration or worry. Dates: May 8th - June 12th (every Monday for six weeks) Class times: 9:00 am - 11:00 am. Lunch available for $4.00 with advance notice!