Calling all mamas to be! Studio 48 Pilates and Fitness is hosting a Free Pilates Week workshop, Monday June 1 at 8am. Start your morning off with a Prenatal Total Barre fitness class with Gabrielle Cahoon, followed by a Prenatal Care workshop with Beth Sobba, PT.
This is a great opportunity to learn exercises you can incorporate in the studio and at home for all stages of your pregnancy from a Pilates Rehab and manual therapist.