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Tuesday 11/03/2009

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Sports :: Yoga

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Gentle Flow Yoga with Krista Sanderson
 
 
Gentle Flow Yoga with Krista Sanderson
5:30 PM    A Sante Wellness Center

Description:
This Tuesday night on-going class is a Vinyasa based practice which develops strength and flexibility. Linking each movement with the breath, this practice includes creative flowing sequences, and classical poses geared towards all levels. The class will also promote deep relaxation of the body & mind. Postures are done in a supported & gentle manner to minimize strain & maximize opening. The class is oriented toward focused breathing & meditation. Open to all levels from beginners to long-time practitioners.

www.thorsonyoga.com

Age Group: All Ages
Venue: A Sante Wellness Center
Address: 647 Commerce Street Bigfork
Phone: 406-837-2143


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