Join Karina Ek for Yoga and Michelle Richards for Mindfulness Meditation at
the beautiful Historic Boulder Hot Springs Hotel near Helena, MT
as we enter the New Year for their Second Annual Retreat.

Book your Retreat for two nights stay, five delicious meals, unlimited soaking,
and several sessions with Michelle and Karina.

Retreat begins with dinner @ 6pm on Friday (check in anytime after noon) & ends Sunday by noon.

Register for Retreat:
Scan QR code below, call/text Karina (406) 212-1958, or visit www.flourish-yoga.com
Check, Venmo or Credit Card payments are accepted.

Early Bird Registration Before December 15th: $250 Meals & Accommodation

Register After December 15th: $300 Meals & Accommodation


Register for Room & Meals:
Rooms are blocked at discounted rate: Please call Boulder Hot Springs (406) 225-4339
Room Selection: Price varies (sharing a room is optional) plus $117 for five meals




Learn more about the hosts:
Michelle: www.theheartofawareness.com & Karina: www.flourish-yoga.com

Register Now