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Stott Pilates Matwork Teacher Training CourseSports :: Fitness also Education :: Classes
Stott Pilates Matwork Teacher Training Course
1:00 PM
Studio 48 Pilates and Fitness
Become a STOTT PILATES Matwork Instructor at Studio 48 Pilates & Fitness in Whitefish, MT this Winter.

This course is intended for those already working in the fields of fitness or movement, as well as those who have experience with Pilates. Building on your industry knowledge this course teaches you to design and lead the Level 1 Essential and Intermediate STOTT PILATES Matwork repertoire, for personal or group training settings for a range of clients. You will leave with a solid foundation and required skills to develop effective and motivating Pilates Matwork programs.

What you will learn:

The STOTT PILATES Five Basic Principles
Essential, Intermediate, Power workouts
Flex-Band, Fitness Circle and Arc Barrel variations
Effective communication and observational skills
Verbal cueing and imagery for performance enhancement and client motivation
Theory and practice of postural analysis
63 exercises plus modifications for specific body types, postural issues and conditions
How to incorporate resistance equipment to support and intensify exercises
Exercise layering related to effective program design
Workout composition for personal and group training
Requirements of Certification

40 hours of instruction and supervised teaching
Minimum of 10 hours of observation
Minimum of 30 hours of physical review
Minimum of 15 hours of practice teaching
Total: 95 hours

You must attend all dates to complete the course.

January 18-20, February 2-3, & 15-17, 2019

Time: Friday 1-6pm, Saturday 11am-4:30pm, Sunday, 9am-2:30pm

Cost: $1150 plus manuals
Register Now
Age Group: 18+
Venue: Studio 48 Pilates and Fitness
Address: 903 Wisconsin Ave, Suite C Whitefish, Montana 59937
Phone: 4067301528

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