Event Detail

Jan
24
Thursday
Jan
24
Thu
Education :: Lecture also Education :: Classes
Free Intro Talk Mindfulness-Based Stress Reduction
5:30 PM
The Summit, Conference Room #1
Description:
Free Introductory Talk for the up-coming 8 week Mindfulness-Based Stress Reduction Course beginning Jan 29th. Come learn how meditation and mindfulness practices can help with chronic pain and illness, stress, anxiety, depression, and much more. All while fostering a greater sense of well-being and calm. Begin to change habits of a lifetime with this evidence-based awareness practice.
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Age Group: 18+
Venue: The Summit, Conference Room #1
Address: 205 Sunnyview Lane Kalispell, MT 59901
Phone: 406-261-4112

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