Prestige Assisted Living at Kalispell invites community members to challenge the mind and body on Friday, January 24, with Ageless Grace, an innovative brain fitness program focused on activating all five areas of the brain and addressing all 21 aging factors of the body.

During this program, Prestige will offer a brief presentation on the power of the brain and how Ageless Grace can help keep the mind sharp, followed by a free interactive, instructor-led session to help residents and community members improve their overall well-being, mobility and cognitive function.

Ageless Grace is broken down into 21 exercises, called tools, that can be performed regardless of age or physical challenges. These tools function as games that challenge the brain’s plasticity and improve memory and are designed to augment and mend the brain’s neural pathways, which can regress or stop developing as one ages.

As a partner in active aging, Prestige offers a range of innovative programs dedicated to helping older adults achieve an optimum level of health and wellness throughout all aspects of their lives. This free presentation is inspired by Prestige’s Celebrations wellness program, which was designed to nurture the mind, body and spirit and give seniors the choices and freedom to celebrate life.

To join this free event or to learn more about other opportunities open to the public, please call (406) 756-1818.