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Restorative Yoga & Sound Bath
5:00 PM
Flourish Yoga
Restorative Yoga & Sound Bath
5:00 PM
Flourish Yoga
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Description:
oin Karina Ek with Flourish Yoga & Massage, Physical Therapist Assistant & Yoga Instructor for a gentle & beginner-friendly 45-minute Restorative Yoga class.
Yoga is followed Heidi, an Occupational Therapist & Sound Therapist with The Intentional OT. She offers a slow nervous system calming Sound Bath for busy minds in need of deep rest and reset. This immersive experience blends vibration, rhythm, and stillness to support balance & regulation
Bring warm layers and a personal blanket.
Yoga is followed Heidi, an Occupational Therapist & Sound Therapist with The Intentional OT. She offers a slow nervous system calming Sound Bath for busy minds in need of deep rest and reset. This immersive experience blends vibration, rhythm, and stillness to support balance & regulation
Bring warm layers and a personal blanket.
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Age Group: All Ages
Venue: Flourish Yoga
Address: 540 South Main Street Kalispell, MT 59901
Get Directions
Phone: 406-212-1958
