Step into the world of flow with this playful and empowering four-week series! Each week, you’ll explore movement and connection with Hula Hoops, learning to use them as extensions of yourself. We’ll break down foundational terms, techniques, and core tricks, then guide you in weaving them together into your own unique flow.

This class is all about playfulness over perfection. This is a supportive space to express yourself freely, move creatively, and grow in confidence. Whether you’re brand new or looking to deepen your flow, you’ll find inspiration and joy in every session. This class is suitable for youth ages 9 and up as well as adults!