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Apr
19
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Restorative Yoga & Sound Bath
6:00 PM
Flourish Yoga
Restorative Yoga & Sound Bath
6:00 PM
Flourish Yoga
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Description:
Join Karina Ek with Flourish Yoga & Massage, Physical Therapist Assistant and Yoga Instructor. She will instruct a gentle 45-minute Restorative Yoga class which welcomes all levels, including beginners to Yoga.
Yoga class is followed by Heidi, an Occupational Therapist and Sound Therapist with The Intentional OT. She offers a slow nervous system calming 45- minute Sound Bath for busy minds in need of deep rest and reset.
This immersive experience blends vibration, rhythm, and stillness to support balance and regulation.
Wear warm/comfortable layers & bring a personal blnaket for warmth.
Yoga class is followed by Heidi, an Occupational Therapist and Sound Therapist with The Intentional OT. She offers a slow nervous system calming 45- minute Sound Bath for busy minds in need of deep rest and reset.
This immersive experience blends vibration, rhythm, and stillness to support balance and regulation.
Wear warm/comfortable layers & bring a personal blnaket for warmth.
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Age Group: All Ages
Venue: Flourish Yoga
Address: 540 South Main Street Kalispell, MT 59901
Get Directions
Phone: 406-212-1958
