Join our Aerial Hoop (Lyra) single session class for a dynamic and empowering experience that combines strength, flexibility, and artistry in the air! Whether you're a total beginner or looking to refine your skills, this class offers a fun and supportive environment to explore movement on the hoop.

You’ll learn fundamental mounts, spins, and poses, all while building serious upper body and core strength, improving your coordination, and developing body awareness in ways traditional workouts just can’t match. Our certified and experienced instructors will guide you at your own pace, ensuring a safe and uplifting session from start to finish.

This class is absolutely suitable for all experience and fitness levels, including total beginners, ages 16 and up!

What to wear / bring: Comfortable, form-fitting clothing (leggings recommended), water, and a willingness to try something new!

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