Event Detail

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Aug
11
Thursday
Aug
11
Thu
Education :: Classes
Maintaining Muscle Mass
11:00 AM
Natural Grocers
Description:
by Erik Buck (Nutritional Health Coach)

It's never too early, or too late, to improve muscle health -- and overall health! But after age 30, we can lose 3 to 8 percent of our muscle mass each decade! Learn how to maintain muscle mass now, and well into the future, with key foods and supplements all recommended by science-based research. Stay strong and muscle on!

Free for everyone. Come into Natural Grocers and take a seat in our demonstration kitchen. Everyone will receive a $5 of $55 coupon.

Thank you
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Age Group: All Ages
Venue: Natural Grocers
Address: 2395 US Highway 93 North Kalispell, MT 59901
Phone: 4067555300

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