Explore silks fabric wraps, build strength, and nourish creativity in our exhilarating month-long aerial silks series for total beginners! These classes are not just an epic fitness program, they will give you a deeper connection with your body and what it can do! In each energizing hour of guided play, you'll activate muscular isolations, enhance flexibility, and improve stability and balance. Inverted poses — going upside down — help release tension, boost circulation, and naturally elevate your energy by directing blood flow toward the heart. And it’s not just your body that benefits — the focus and coordination required in aerial work are powerful boosts for cognitive function, making acrobatics a workout for both body and mind! Suitable for all fitness levels ages 16 and up!

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