🌟𝐎𝐮𝐫 𝐏𝐨𝐥𝐞𝐅𝐢𝐭 𝐂𝐥𝐚𝐬𝐬𝐞𝐬 are designed to inspire and empower women to be stronger and more courageous through this incredibly fun dance modality! Participants will learn pole spins, lifts, holds, and foundational skills while building strength, fluidity, and body awareness; all in a supportive, health-minded community of badass women. No dance or pole experience is necessary, and all bodies are welcome!

🌟 𝐍𝐞𝐫𝐯𝐨𝐮𝐬 𝐀𝐛𝐨𝐮𝐭 𝐘𝐨𝐮𝐫 𝐅𝐢𝐫𝐬𝐭 𝐂𝐥𝐚𝐬𝐬?
You don't need to be strong, flexible, or athletic to get started. Beginners are our specialty! Our instructors will guide you through each movement at your own pace and help you build the strength and skills you need as you progress.

Whether your goal is to improve your fitness, build strength, express your creativity, boost your confidence, or simply step outside your comfort zone, we're here to support you every step of the way.

𝐖𝐡𝐚𝐭 𝐭𝐨 𝐁𝐫𝐢𝐧𝐠 𝐭𝐨 𝐚𝐧𝐝 𝐃𝐨 𝐟𝐨𝐫 𝐘𝐨𝐮𝐫 𝐅𝐢𝐫𝐬𝐭 𝐂𝐥𝐚𝐬𝐬
🌟 Wear short shorts and a supportive sports bra (exposed skin helps you grip the pole).
🌟 Bring a water bottle to stay hydrated.
🌟 Skip lotion and oils before class as they make it difficult to grip the pole.

Come as you are, be ready to learn, and leave feeling stronger and more confident. Let's GOOOOO! 🌟

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