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Sep
24
Monday
Sep
24
Mon
Education :: Lecture also Education :: Classes
Free Intro Talk Mindfulness-Based Stress Reduction
5:30 PM
The Summit, Conference Room #1
Description:
Learn how mindfulness and meditation can help with stress and chronic illness/pain during this free intro talk for the up-coming 8 week Mindfulness-Based Stress Reduction (MBSR) Course beginning October 2nd. MBSR is an evidence based course developed by Jon Kabat-Zinn over 34 years ago at UMASS Medical Center. Come see if it's for you!
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Age Group: 18+
Venue: The Summit, Conference Room #1
Address: 205 Sunnyview Lane Kalispell, MT 59901
Phone: 4062614112

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