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Oct
12
Thursday
Oct
12
Thu
Education :: Lecture also Education :: Classes
Free Intro Talk Mindfulness-Based Stress Reduction
5:30 PM
The Summit, Conference room #2
Description:
free intro talk for the up-coming mindfulness-based stress reduction course beginning Oct 23rd. learn how meditation and mindfulness practices can help with issues such as chronic pain and illness, anxiety, depression, sleep disturbances and more. Mindfulness also creates a sense of balance, well-being, and peace in one's life even among the difficulties.
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Age Group: 18+
Venue: The Summit, Conference room #2
Address: 206 Sunnyview Lane Kalispell, MT - MONTANA 59901
Phone: 406 261 4112

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