A guided entry point into aerial fitness, designed for beginners! ✨

🌟Aerial hammock is widely recognized as the most accessible way to begin your aerial fabric journey.​​ Aerial hammock is a single loop of fabric, rigged like a swing or sling. It offers passive support, allowing you to sit, lie, and move through poses without the need for intense gripping or complex wraps. Join us for this month-long series to learn the fundamentals along with other beginners in a supportive, no-pressure environment!

In all acrobatic classes (silks and hammock alike), leggings are recommended to protect your skin from irritation. A sports bra and fitted shirt long enough to be tucked in will work, or a leotard is even better. No gum, zippers, or jewelry that will snag the silks. We also suggest bringing a notebook. Most importantly, don't forget a water bottle to stay hydrated!💧