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Dec
07
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Special Events :: Community Event
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Restorative Yoga & Sound Bath
4:00 PM
Flourish Yoga
Restorative Yoga & Sound Bath
4:00 PM
Flourish Yoga
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Description:
Join Karina Ek with Flourish Yoga & Massage, Physical Therapist Assistant and Yoga Instructor. She instructs a gentle 45-minute Restorative Yoga class which welcomes all levels, including beginners to Yoga.
Yoga class is followed Heidi, an Occupational Therapist and Sound Therapist with The Intentional OT. She offers a slow nervous system calming 45- minute Sound Bath for busy minds in need of deep rest and reset. This immersive experience blends vibration, rhythm, and stillness to support balance and regulation.
Yoga class is followed Heidi, an Occupational Therapist and Sound Therapist with The Intentional OT. She offers a slow nervous system calming 45- minute Sound Bath for busy minds in need of deep rest and reset. This immersive experience blends vibration, rhythm, and stillness to support balance and regulation.
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Age Group: All Ages
Venue: Flourish Yoga
Address: 540 South Main Street Kalispell, MT 59901
Get Directions
Phone: 406-212-1958
