Step into the world of flow with this playful and empowering four-week series! Each week, you’ll explore movement and connection through two beautiful flow arts—Hula Hoops and Silk Fans—learning to use them as extensions of yourself. We’ll break down foundational terms, techniques, and core tricks, then guide you in weaving them together into your own unique flow.

This class is all about playfulness over perfection—a supportive space to express yourself freely, move creatively, and grow in confidence. Whether you’re brand new or looking to deepen your flow, you’ll find inspiration, connection, and joy in every session.