An ancient Japanese healing art, Reiki is practiced by peoples of most races and religions of the world. Reiki promotes relaxation, releases stress/anxiety, stimulates the immune system, assists in maintaining balance/wellness, reduces pain, improves sleep, clarifies inner focus, speeds the body's healing response by balancing the body, mind, and spirit. In this Level I Class you learn the history of Reiki, how to practice Reiki on yourself and others, receive Reiki Attunements, and hands on practice time. As we become more peaceful and balanced so does the world around us.