Celebrate Pink in Action with health cooking classes, hosted by Executive Chef Seth Bostick

October 7, 2014
"The Rawvolution"
We will discuss why eating raw food is beneficial to our mind, body & spirit. We will make smoothies, marinades an fusions for healthy living.

October 14, 2014
"Power Grains & Legumes"
We will discuss local and sustainable purchasing, using whole/organic grains & legumes for hearty winter soups, alternative starch(s); make our own garden burgers & falafel.

October 21, 2014
"Grass Fed Beef & Natural Raised Proteins"
Grass fed beef cattle, lamb, pork why it is important with Special Guest Wally Condon of Big Sky Natural Beef. Learn how to make gluten free Kofta (Middle Eastern Meatballs in curry sauce) & Kashmiri Lamb Korma with Hand Made Flatbread

October 28, 2015
"Get the Sugar Out"
We will discuss the splendors of the dessert world without refined sugar; how to make great great gluten-free offerings & make our own gluten-free chocolate peanut butter drop cookies, gluten-free lava cupcakes & candied fruits/nuts for the holidays.

All classes are from 6:00 p.m. to 7:00 p.m. and are held in the Buffalo Hill Conference Center at Kalispell Regional Medical Center, 310 Sunnyview Lane, Kalispell, Montana 59901

All classes will be limited to 30 guests
There is a cost of $10 for each class. The cost for all four classes is $20.

For more information and to register, please call 751-4100.