During the month of June, Alzheimer’s and Brain Awareness Month, the Alzheimer’s Association® is offering the Healthy Living for Your Brain and Body: Tips from the Latest Research program.

At any age, there are lifestyle habits we can adopt to help maintain or even potentially improve our health. These habits may also help to keep our brains healthy as we age and possibly delay the onset of cognitive decline.

This free educational offering is Thursday, June 27 from 1pm – 2:30pm and will cover four areas of lifestyle habits that are associated with healthy aging:
•Cognitive activity
•Physical health and exercise
•Diet and nutrition
•Social engagement

In each area, attendees will learn the latest information from current research, as well as what can be done to take steps to improve or maintain overall health. Healthy Living for Your Brain and Body: Tips from the Latest Research is designed for individuals of any age looking for information on ways to age as well as possible.

RSVPs are requested to the Alzheimer’s Association at 800.272.3900 or montana@alz.org.